Web EndMemo


Pickle relish, sweet


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 40 10737.241 7.054
Vitamin A (IU) mcg 833.333 52714.285 68.235
Vitamin B-6 mcg 0.013 12 0.082
Vitamin B-12 ug 0 98.89 0.000
Vitamin C mg 1.333 242.444 0.5
Vitamin E mg 0.4 45 0.181
Vitamin K ug 83.333 1640 0.691
Phosphorus (P) mg 13.333 9913.043 92.857
Potassium (K) mg 26.666 16500 174.897
Manganese (Mn) mg 0.233 88.1 31.25
Sodium (Na) mg 813.333 38750 0.993
Selenium (Se) ug 0 1917.107 136.283
Calcium (Ca) mg 0 7369.565 3.513
Zinc (Zn) mg 0.133 90.809 0.551
Iron (Fe) mg 0.866 97.692 1.142
Magnesium (Mg) mg 6.666 532.627 20
Copper (Cu) mg 0.086 14.588 0.086
Energy (Calories) KCal 133.333 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 0.4 61.305 4.692
Total Dietary Fiber g 1.333 51.173 1.088
Sugars g 16 100 1.684
Carbon Hydrote g 35.066 100 16
Fat g 0.466 100 3.268
Total Saturated fatty acids g 0.053 51.366 0.809
Total polyunsaturated fatty acids g 0.119 65.698 0.51
Pantothenic acid g 0.006 35.5 0.273
Total monounsaturated fatty acids g 0.206 74.647 0.949
Moisture (water) g 62.066 99.901 59.889
Alpha-Carotene ug 86.666 4795.102 0.000
Beta-Carotene ug 353.333 27666.666 0.000
Beta-cryptoxanthin ug 200 7904.761 0.000
Dietary Folate Equivalents ug 0 2690 19.78
Lutein + Zeaxanthin ug 186.666 19696.923 0.000
Lycopene ug 0 40750 0.000
Niacin mg 0.233 88.1 0.993
Thiamin mg 0 9.02 0.073
Riboflavin mg 0.033 8.06 0.126





See Also: